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Hi All
Non diabetic here with a strong family history of type 2 - so living life as carb free as I can!
I have started weight training and have been advised to up my protein. I am quite a protein fiend but I am not taking anywhere near the recommended amount, as such I am thinking of protein shakes.
Before I go googling, can anyone recommend a decent one that is diabetic friendly and won’t taste awful?
thanks!
Non diabetic here with a strong family history of type 2 - so living life as carb free as I can!
I have started weight training and have been advised to up my protein. I am quite a protein fiend but I am not taking anywhere near the recommended amount, as such I am thinking of protein shakes.
Before I go googling, can anyone recommend a decent one that is diabetic friendly and won’t taste awful?
thanks!