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<blockquote data-quote="iainmay" data-source="post: 209860" data-attributes="member: 36320"><p>Thanks for the numbers guys, had an HbA1c done yesterday as well so will get the results of that Friday. That gives me a yardstick to work against with sorting the diet out, good news is that the nurse has prescribed strips and lancets so I can keep a close eye on what's going on.</p><p></p><p>Doing a bit of reading I've seen some people mention that a good nights sleep can lower your waking BG level, any truth to this? I'm not a good sleeper and never have been, there is always so much to do late at night that I rarely get over 6.5 hours and I also have an on call shift that I work 1 week in 3 that properly messes it up.</p><p></p><p>Iain</p></blockquote><p></p>
[QUOTE="iainmay, post: 209860, member: 36320"] Thanks for the numbers guys, had an HbA1c done yesterday as well so will get the results of that Friday. That gives me a yardstick to work against with sorting the diet out, good news is that the nurse has prescribed strips and lancets so I can keep a close eye on what's going on. Doing a bit of reading I've seen some people mention that a good nights sleep can lower your waking BG level, any truth to this? I'm not a good sleeper and never have been, there is always so much to do late at night that I rarely get over 6.5 hours and I also have an on call shift that I work 1 week in 3 that properly messes it up. Iain [/QUOTE]
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