As you know I am new to this any way after reading round on here and advice on my other posts I decided to start regular testing.
Here are my results from today so far.
8.30 PRE BREAKFAST 14.2 Natural Yoghurt and blueberrys
10.30 AFTER BREAKFAST 11.2
1.15 PRE LUNCH 8.3 Ham, cheese, egg, lettuce, tomatoe, spring Onion
3.15 AFTER LUNCH 7.5
6.00 PRE TEA 7.7 Gammon, Egg, 4 Breaded Mushrooms,Half Grilled Tomatoe, 5 Potatoe Wedges
What do you all think ???
Here are my results from today so far.
8.30 PRE BREAKFAST 14.2 Natural Yoghurt and blueberrys
10.30 AFTER BREAKFAST 11.2
1.15 PRE LUNCH 8.3 Ham, cheese, egg, lettuce, tomatoe, spring Onion
3.15 AFTER LUNCH 7.5
6.00 PRE TEA 7.7 Gammon, Egg, 4 Breaded Mushrooms,Half Grilled Tomatoe, 5 Potatoe Wedges
What do you all think ???