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Type 2 Diabetes
Reversing T2
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<blockquote data-quote="Adz444" data-source="post: 1601319" data-attributes="member: 439920"><p>Thanks for the replies, I weighed about 140kg when I lost that weight last time around, my mum got seriously ill not long after and I comfort ate a lot and yes I put it all back on and more</p><p></p><p>I find dieting pretty easy lucky enough as I used to be semi pro at football and there is an athlete somewhere under all this fat lol.</p><p></p><p>I am finding the dieting pretty easy but like it’s been said there is a difference between losing weight and lowering my blood/sugar, I have been eating relatively what I want in small potions except for junk food, sweets, fizzy drinks etc and it’s still taking me a bit of time to work out yes a food is low calorie compared to what I used to eat but I may not be the best for my condition.</p><p></p><p>Since I have had my meter I’ve generally stayed under 6 but have gone up to 7 but still under the +2 from the pre meal test so I think I’m doing ok with what I’m eating.</p><p></p><p>If I can carry on with a steady weight loss and still have a good chance of reversing/ or managing my condition without meds then I’ll be happy, I just wanted to know if the longer I took to lose weight if that lowered my chances of reversing etc</p></blockquote><p></p>
[QUOTE="Adz444, post: 1601319, member: 439920"] Thanks for the replies, I weighed about 140kg when I lost that weight last time around, my mum got seriously ill not long after and I comfort ate a lot and yes I put it all back on and more I find dieting pretty easy lucky enough as I used to be semi pro at football and there is an athlete somewhere under all this fat lol. I am finding the dieting pretty easy but like it’s been said there is a difference between losing weight and lowering my blood/sugar, I have been eating relatively what I want in small potions except for junk food, sweets, fizzy drinks etc and it’s still taking me a bit of time to work out yes a food is low calorie compared to what I used to eat but I may not be the best for my condition. Since I have had my meter I’ve generally stayed under 6 but have gone up to 7 but still under the +2 from the pre meal test so I think I’m doing ok with what I’m eating. If I can carry on with a steady weight loss and still have a good chance of reversing/ or managing my condition without meds then I’ll be happy, I just wanted to know if the longer I took to lose weight if that lowered my chances of reversing etc [/QUOTE]
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