Scared of falling

[cdpm]

Sorry you're having issues. Obviously I don't know your specific circumstances so I'm only guessing, but wherever you are, there has to be a 'duty of care'. Your safety should be a priority. Wondering if you are able to have a quiet word with whoever it is that is saying a bath mat isn't allowed.

I'm sure my family could.

 

[Brettskee]

If you can tolerate some freshly squeezed lemon juice with water normal size glass this will stop the cramps otherwise there is a tablet called quinine both sorted my camps hope this works for you

 

[cdpm]

If you can tolerate some freshly squeezed lemon juice with water normal size glass this will stop the cramps otherwise there is a tablet called quinine both sorted my camps hope this works for you

Ty for the ideas