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Specialist thinks I may be type 1 now?
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<blockquote data-quote="Kristin251" data-source="post: 1638663" data-attributes="member: 240838"><p>Bf 8 am. Lettuce wrap with a thin slice of turkey / chicken hard boiled egg with mayo. 1/2 unit</p><p></p><p>9:30-10am. Make my lunch that I divide into 2 meals. 2 oz protein ( chicken, turkey, rare lamb, shrimp, tuna pr egg salad. Usually with mayo. 2 oz avocado and some chopped green onion, celery and radish. I have a big bite of it to make sure it tastes good lol. 1 unit as I need to stop the morning rise as I shower and start my activity.</p><p></p><p>12:30-1 half of my lunch 1/2 unit</p><p>3-3:30. Second half 1/2 unit</p><p></p><p>5:00. A cocktail, a slice of rare deli beef OR 1/2 egg (split with hubby)AND an ounce of melted Brie with pecans and green onion. No insulin</p><p></p><p>6:30. Dinner is 2 oz protein, most often tuna or fish. 1.5 oz avocado and a few asaparagus spears or a few brussel sprout halves and a few bites of hubbies salad. 1/2 unit.</p><p></p><p>In between I have one or two Macs, pecans or olives.</p><p></p><p>I am ultra low carb. I have a wide variety of protein that I eat in moderation following the .8-1 g per kg LEAN body mass, carbs always under 20 per day and mostly from avo, some green veggies and nuts. Then I eat just enough fat to satisfy. Mostly Mediterranean fats vs saturated fats.</p><p></p><p>I have a nasty stomach so I eat small and often. I also run out of my 1/2 units if insulin in about 2.5 hours so I need to inject or I’ll rise. If I don’t eat, I drop. So snacky meals work well for me.</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1638663, member: 240838"] Bf 8 am. Lettuce wrap with a thin slice of turkey / chicken hard boiled egg with mayo. 1/2 unit 9:30-10am. Make my lunch that I divide into 2 meals. 2 oz protein ( chicken, turkey, rare lamb, shrimp, tuna pr egg salad. Usually with mayo. 2 oz avocado and some chopped green onion, celery and radish. I have a big bite of it to make sure it tastes good lol. 1 unit as I need to stop the morning rise as I shower and start my activity. 12:30-1 half of my lunch 1/2 unit 3-3:30. Second half 1/2 unit 5:00. A cocktail, a slice of rare deli beef OR 1/2 egg (split with hubby)AND an ounce of melted Brie with pecans and green onion. No insulin 6:30. Dinner is 2 oz protein, most often tuna or fish. 1.5 oz avocado and a few asaparagus spears or a few brussel sprout halves and a few bites of hubbies salad. 1/2 unit. In between I have one or two Macs, pecans or olives. I am ultra low carb. I have a wide variety of protein that I eat in moderation following the .8-1 g per kg LEAN body mass, carbs always under 20 per day and mostly from avo, some green veggies and nuts. Then I eat just enough fat to satisfy. Mostly Mediterranean fats vs saturated fats. I have a nasty stomach so I eat small and often. I also run out of my 1/2 units if insulin in about 2.5 hours so I need to inject or I’ll rise. If I don’t eat, I drop. So snacky meals work well for me. [/QUOTE]
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