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<blockquote data-quote="muzza3" data-source="post: 1133531" data-attributes="member: 258123"><p>Hi All</p><p></p><p>Been a really wild week with moving offices after 30 years and all that entails. Had a big Sun to Wednesday with 3 x 30 minute walks each day plus 15 minutes a day of strength exercises but the old knee decided to remind me that I was overdoing it so have had to ease up yesterday and today to give it a break. I will see how it is in the morning and look at an easy walk or 2 tomorrow. Weather is also cooling off which is probably not helping the knee much. </p><p>Cheers</p></blockquote><p></p>
[QUOTE="muzza3, post: 1133531, member: 258123"] Hi All Been a really wild week with moving offices after 30 years and all that entails. Had a big Sun to Wednesday with 3 x 30 minute walks each day plus 15 minutes a day of strength exercises but the old knee decided to remind me that I was overdoing it so have had to ease up yesterday and today to give it a break. I will see how it is in the morning and look at an easy walk or 2 tomorrow. Weather is also cooling off which is probably not helping the knee much. Cheers [/QUOTE]
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