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Walking up steep hills
It's turning colder and I am worried that my daily activity will get less and less so I'm setting myself a different challenge, an easier challenge but one that will keep me active up to Santa time.
30 minutes activity 5 times a week. As usual it's not about doing official exercise , it's about being active. Christmas shopping and party night dancing counts.
Anyone want to join me ?
From Monday 20th October to the Sunday before Christmas.
30 minutes activity 5 times a week. As usual it's not about doing official exercise , it's about being active. Christmas shopping and party night dancing counts.
Anyone want to join me ?
From Monday 20th October to the Sunday before Christmas.
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