Kezzer4321
Well-Known Member
- Messages
- 1,193
- Type of diabetes
- Treatment type
- Tablets (oral)
Only managed a 15 min walk today at lunchtime... So I will be running up and down the stairs for a bit once my dinner goes down
I'm embarking on fit for Feb's fifties as I have two fiftieth dos then, one of which is mr E's and I want to have my photo taken with him - a first since son's christening 21 yrs ago. I'd like to lose a stone at least by then so going to be combining exercise every day with probably three low cal days a week.
Have you started a group ? Sounds like a great idea .