Hi All. Does anyone have any experience with the suppliments Chromium or cinnamon for reducing blood sugar levels. I'm currently trying to reduce my medication levels . I've got my hba1c, and daily readings down to normal levels , although my carb intake is down to 60g per day . Recent attempts to reduce my medication further, have proved too restrictive on carb intake and I start to lose wgt. Many books and articles seem to suggest that the two suppliments are effective. However when I invetigate the results of any scientific analysis, they indicate that they have negligable benefit.