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Diabetes Discussion
Type 2 Diabetes
THANK YOU Father in Law AND Anthony Worrall Thompson!!!
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<blockquote data-quote="Eiche" data-source="post: 169033" data-attributes="member: 29874"><p>Well like I said a few posts up, Cookbooks are there as a guide only and you can adapt them to suit your needs <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> I personally love Anthony's cooking and love eating foods from around the world and if it can be cooked to suit my dietary needs then it's even more awesome to have found a book by Anthony....</p><p></p><p>Also I want to mention the high carbs again... Carbs are needed for your body as fuel and to make you feel full for a longer period of time. They release sugar slowly into your system opposed to other foods... When you eat lots of carbs you have got to keep up with your exercise. Just to eat low carb and expect to function throughout the day for ME is near impossible. I am now very active and need the extra energy. Plus I have found that I get by on just 3 meals a day without feeling hungry inbetween meals. I have lost almost 4 stone in weight even with all the carbs... BUT... Every individual person is different and we all learn with time what we can and can not eat <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Eiche, post: 169033, member: 29874"] Well like I said a few posts up, Cookbooks are there as a guide only and you can adapt them to suit your needs :) I personally love Anthony's cooking and love eating foods from around the world and if it can be cooked to suit my dietary needs then it's even more awesome to have found a book by Anthony.... Also I want to mention the high carbs again... Carbs are needed for your body as fuel and to make you feel full for a longer period of time. They release sugar slowly into your system opposed to other foods... When you eat lots of carbs you have got to keep up with your exercise. Just to eat low carb and expect to function throughout the day for ME is near impossible. I am now very active and need the extra energy. Plus I have found that I get by on just 3 meals a day without feeling hungry inbetween meals. I have lost almost 4 stone in weight even with all the carbs... BUT... Every individual person is different and we all learn with time what we can and can not eat :) [/QUOTE]
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Type 2 Diabetes
THANK YOU Father in Law AND Anthony Worrall Thompson!!!
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