Sid Bonkers
Well-Known Member
- Messages
- 3,976
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Customer helplines that use recorded menus that promise to put me through to the right person but never do - and being ill. Oh, and did I mention customer helplines :)
borofergie said:If it wasn't for unconventional thinkers then scienctific progress wouldn't move very fast. People called Bernstein a crank when he first proposed the whole low-carb thing, and still delight in calling people like Taubs and Lustig crazies, because they're not prepared to accept challenges to conventional wisdom.
Personally I dont agree with Gary Taubs at all and think his theories are mostly all wrong, carbohydrates dont make you fat unless you eat too many just like everything else and as for fat not making you fat I know from my own diet that when I increased my fat intake I put on weight, just as I did over xmas.
To often people read about low carb high fat and get it all wrong, as I have posted many times it is pointless increasing your fat intake unless you are in ketosis ie eating under 30g of carbs a day if you are eating more carbs that and increase your fat intake the fat is not burned as energy it is stored as fat.
I dont think anyone would argue that Taubs 's views are controversial and controversial as we all know is rarely right, and please dont bother posting about Galileo Galilei borofergie as for every genius there are millions of nutters who are simply wrong just as I believe Taubs is wrong in most of his assumptions.