Dr Atkins was right. I don't think there's any other way to put it. If I'd been smart enough to ignore the dire warnings and stick with his plan at 21, I wouldn't now be borderline T2 and a helluva lot slimmer at 64.
I don't like the very American-based Atkins forum, which includes lots of advice to buy awful-sounding snacks, but paring it down to the basics, he was right. There's a calumny going around that he died of a heart attack after gaining a huge amount of weight, which isn't true. And even if it were, doesn't make all his research and advice invalid. He had viral cardiomyopathy, nothing to do with weight. Or a slip on the ice leading to a brain hemorrhage.