LivingLightly
Well-Known Member
- Messages
- 2,916
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Evening all
So far, my young French tarragon plants have weathered the Winter well and have put on some new growth, so used a few sprigs to stuff the bass for yesterday's lunch. Spring is just around the corner .... we hope!
Yesterday:
B: Two eggs scrambled in butter with a generous dollop of double cream, sautéed chestnut mushrooms and baby plum tomatoes, all seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.
L: Aperitif: dry white wine.
Baked whole sea bass, belly stuffed with sprigs of tarragon and garlic, drizzled with olive oil.
Steamed asparagus spears topped with a knob of butter.
A medley of baked cauliflower, leeks, onions, garlic and sweet red peppers.
Water to drink.
Skipped pud.
Four squares, Montezuma's Absolute Black 100% cocoa chocolate.
D: Salad made with anchovy fillets, eggs, avocado, chicory, Padrón chillies, salad onions, lemon verbena and a touch of lemon juice, with a dollop of home-made aioli for dipping, topped with walnut halves.
Water to wash down tablets.
So far, my young French tarragon plants have weathered the Winter well and have put on some new growth, so used a few sprigs to stuff the bass for yesterday's lunch. Spring is just around the corner .... we hope!
Yesterday:
B: Two eggs scrambled in butter with a generous dollop of double cream, sautéed chestnut mushrooms and baby plum tomatoes, all seasoned with a good grinding of black pepper.
Water to swallow tablet.
Espresso.
L: Aperitif: dry white wine.
Baked whole sea bass, belly stuffed with sprigs of tarragon and garlic, drizzled with olive oil.
Steamed asparagus spears topped with a knob of butter.
A medley of baked cauliflower, leeks, onions, garlic and sweet red peppers.
Water to drink.
Skipped pud.
Four squares, Montezuma's Absolute Black 100% cocoa chocolate.
D: Salad made with anchovy fillets, eggs, avocado, chicory, Padrón chillies, salad onions, lemon verbena and a touch of lemon juice, with a dollop of home-made aioli for dipping, topped with walnut halves.
Water to wash down tablets.