Very filling food needed

Munkki

Well-Known Member
Messages
527
Type of diabetes
Type 2
Treatment type
Diet only
Hi, I am tandem breastfeeding, which is generally good for my sugars and apparently it is OK to have a few more carbs. The thing is, I get so HUNGRY sometimes and am running out of ideas without risking carb creep. I am also getting tired of the same foods over and over, resulting in hunger without appetite. Here are some of my ideas. Please add anything

Good quality meats and cheese
Add coconut oil and butter to food
Fry with lard
Pork scratchings
Feta, avocado and chicken salad with lots of olive oil
Pancake made of eggs, olive oil and almond flour, filled with cheese
Mackerel
Olives
Nuts in moderation
Fat bomb made with nut butter and coconut oil (and something flavourful)
 

lovinglife

Moderator
Staff Member
Messages
4,578
Type of diabetes
Type 2
Treatment type
Diet only
Above ground veggies are low carb and full of goodness, I often eat veggies cold as I love them cold. (Cold Brussels are my favourite)
Smoked salmon & cream cheese
A few berries with full fat Greek yogourt
Plenty of low carb salad
Eggs - hard boiled, omelettes with low carb additions, scrambled,
Egg custards made with cream & sweeteners of your choice
Crustless quiche, make a big one and keep in fridge for when you’ve not got time to prep.
Low carb homemade soups
 
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KennyA

Moderator
Staff Member
Messages
2,960
Type of diabetes
Treatment type
Diet only
Mushrooms fried in garlic butter, touch of parsley, bit of double cream
Cheesy cauliflower and broccoli, salt and pepper, couple of splashes of hot sauce
Omelettes with a variety of meats, cheeses, olives
Curries, no root veg, no breads, no rice.
Caesar salad with a unsugared dressing
Bacon with nearly anything - fried with brussels sprouts and hot sauce is a favourite.