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<blockquote data-quote="Chook" data-source="post: 1508596" data-attributes="member: 24561"><p>I think the way everyone follows their chosen way of eating is up to them and not for others to comment on.</p><p></p><p>I follow a very low carb way of eating and build in a few carbs for Lindt 90% chocolate* to add interest. Adding interest to any way of eating is important as it prevents boredom which, I think, is the most common reason that diets or ways of eating fail. I've just completed two weeks of a meat only Zero Carb diet and it was incredibly boring - it worked, of course - but isn't something I want to take full time any longer purely because of the boredom.</p><p></p><p>* There are 14g of carbs in 100g of Lindt 90% - and, as it is so rich, I only have 20g at a time - which is just 2.8g/carbs out of my 20g a day target.</p></blockquote><p></p>
[QUOTE="Chook, post: 1508596, member: 24561"] I think the way everyone follows their chosen way of eating is up to them and not for others to comment on. I follow a very low carb way of eating and build in a few carbs for Lindt 90% chocolate* to add interest. Adding interest to any way of eating is important as it prevents boredom which, I think, is the most common reason that diets or ways of eating fail. I've just completed two weeks of a meat only Zero Carb diet and it was incredibly boring - it worked, of course - but isn't something I want to take full time any longer purely because of the boredom. * There are 14g of carbs in 100g of Lindt 90% - and, as it is so rich, I only have 20g at a time - which is just 2.8g/carbs out of my 20g a day target. [/QUOTE]
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