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Type 1.5/LADA Diabetes
Weird query
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<blockquote data-quote="Brunneria" data-source="post: 859714" data-attributes="member: 41816"><p>Hi, thanks [USER=91575]@Ian DP[/USER]</p><p></p><p>I'm actually pretty low on processed - home made crustless quiche and cauli cheese, etc. I think that day, the only processed was the mattersons and coyo, which is dairy free coconut yog, nil carbs, and an excellent fat content. I've tried making my own coconut yog but it has never been satisfactory.</p><p></p><p>The last time I did the MyFitnessPal data entry ordeal, I was pretty close to 5:15:80 although that varies day to day, mainly due to protein variations.</p><p></p><p>One of the reasons I upped the protein at the end of last year was because I felt I had already upped my fat to about my personal limit.</p><p></p><p>But thank you for your input.</p><p></p><p>I think I need to do some experiments, a few days on higher protein again, then a few lower protein, then with higher fat - if I can cram it in... And I will have to carefully take note of when the hollow feeling strikes.</p><p></p><p>Yesterday was a family party day, and I ate over 50g carbs and a bit lower fat. While my BG was interesting (understatement!) there was no hollowness.</p><p></p><p>So many variables!</p></blockquote><p></p>
[QUOTE="Brunneria, post: 859714, member: 41816"] Hi, thanks [USER=91575]@Ian DP[/USER] I'm actually pretty low on processed - home made crustless quiche and cauli cheese, etc. I think that day, the only processed was the mattersons and coyo, which is dairy free coconut yog, nil carbs, and an excellent fat content. I've tried making my own coconut yog but it has never been satisfactory. The last time I did the MyFitnessPal data entry ordeal, I was pretty close to 5:15:80 although that varies day to day, mainly due to protein variations. One of the reasons I upped the protein at the end of last year was because I felt I had already upped my fat to about my personal limit. But thank you for your input. I think I need to do some experiments, a few days on higher protein again, then a few lower protein, then with higher fat - if I can cram it in... And I will have to carefully take note of when the hollow feeling strikes. Yesterday was a family party day, and I ate over 50g carbs and a bit lower fat. While my BG was interesting (understatement!) there was no hollowness. So many variables! [/QUOTE]
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