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Well I'm going to have to kick Muesli into touch...
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<blockquote data-quote="xyzzy" data-source="post: 302783" data-attributes="member: 40343"><p>Recently changed my breakfast to something that is cereal like and very tasty. I was doing 40g of Greek yoghurt + 10g strawberry yoghurt + 25g ish of berries. I now do that plus I add around half a handful of flax seed and a similar quantity of white Chia seeds. Mix furiously and wait a couple of minutes for it to swell up. Very quick just takes 40 secs to defrost the berries in the microwave and is remarkably filling.</p></blockquote><p></p>
[QUOTE="xyzzy, post: 302783, member: 40343"] Recently changed my breakfast to something that is cereal like and very tasty. I was doing 40g of Greek yoghurt + 10g strawberry yoghurt + 25g ish of berries. I now do that plus I add around half a handful of flax seed and a similar quantity of white Chia seeds. Mix furiously and wait a couple of minutes for it to swell up. Very quick just takes 40 secs to defrost the berries in the microwave and is remarkably filling. [/QUOTE]
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Well I'm going to have to kick Muesli into touch...
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