I have a strong sense of deja-vu here. I replied to another thread of yours asking you to clarify your diagnosis - this being down to contradictory prior posts where you said you were a diagnosed type 2, then you had pre-diabetes without diagnosis, as well as very contradictory posts about diet. I didn't see your answer, know it was offensive because it got wiped, and you apparently banned. I seriously am not interested in getting into an argument, but I think it is nothing but fair to ask you to clarify whether you have type 2 or prediabetes?