Scotch Eggs

[letsy]

I have used this recipe: http://www.jamieoliver.com/recipes/...ottish-cheese-and-pickle/#H7tO9vm4beWAz6za.97 and substituted almond flour for dusting, and for the breadcrumbs I've substituted half almond flour and half chopped almonds. Then I've baked instead of fried.

Anyone else got recipes for Scotch eggs that don't have an untoward affect on BG?

 

[Mike d]

We do them a little more simply

HB eggs. Lean mince, wrap and then fry really slowly

 

[4ratbags]

I have to try and get some pork rind crumbs but they are non existant over here.

 

[Mike d]

I have to try and get some pork rind crumbs but they are non existant over here.

Lucky you

 

[AndBreathe]

I have to try and get some pork rind crumbs but they are non existant over here.

You could make them easily.

I've done this one many times, but if the skin is particularly tough to cut, in its raw state, I put the larger pieceof skin into the oven, then take it out after about 5 minutes, by which stage it's cuts like butter. If you do the latter, please be careful because by the nature of the hot oven, it will be very hot when you taken it out to cut it.

Once cooled, render down either in a mortar and pestle or blender/grinder/food processor.

Enjoy!.

 

[4ratbags]

I will give it a go as I have found a lot of recipes that call for them but you cant get them anywhere here, thanks for the tip.