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First 3 Month Tests

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kevster1009

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Well had my first 3 month updated results this morning from December 2015:

1. HbA1C was 59 now 50

2. Cholesterol was 6.6 now 7.0 - HDL and LDL both gone up by 0.2

3. Total cholesterol:HDL ratio 5.8 was 6.6

I have been doing the LCHF diet and lost around 18lbs over the three months. This period did have Xmas in it so not really sure what to say about this? Is it good or bad? The HbA1C is obviously good but the Chol is probably at worst bad but really not greatly different so I'm not sure how to feel to be honest. Anyone with any views?
 
kevster1009 said:
Well had my first 3 month updated results this morning from December 2015:

1. HbA1C was 59 now 50

2. Cholesterol was 6.6 now 7.0 - HDL and LDL both gone up by 0.2

3. Total cholesterol:HDL ratio 5.8 was 6.6

I have been doing the LCHF diet and lost around 18lbs over the three months. This period did have Xmas in it so not really sure what to say about this? Is it good or bad? The HbA1C is obviously good but the Chol is probably at worst bad but really not greatly different so I'm not sure how to feel to be honest. Anyone with any views?
Click to expand...
ImageUploadedByDCUK Forum1456832600.987908.jpgthis may help, i know that as we change our foods to lchf, our good ldl molecules get larger..this is a good thing as they do not penetrate into our system so deep unlike man made fats which are finer and do more harm...hope this makes sense.and well done on your latest hba1 c
 
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