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Good evening all could you advise me as I like semi skinned milk will a glass a day be OK or should I stop drinking it.Thank you
How big a glass of milk?Good evening all could you advise me as I like semi skinned milk will a glass a day be OK or should I stop drinking it.Thank you
If you are following a Low Carb (LC) diet, then a glass of milk is around 5g of carbs, most of which is lactose, which is a sugar. So if this fits in with your daily carb allowance, then continue.Good evening all could you advise me as I like semi skinned milk will a glass a day be OK or should I stop drinking it.Thank you
If you are following a Low Carb (LC) diet, then a glass of milk is around 5g of carbs, most of which is lactose, which is a sugar. So if this fits in with your daily carb allowance, then continue.
A 200ml serving of semi-skimmed milk is reported by Tesco's as containing 9.6g CHO. Still well within workable limits whence counting carbs. Just for information.No - a glass of milk is around 12 g!
A 200ml serving of semi-skimmed milk is reported by Tesco's as containing 9.6g CHO. Still well within workable limits whence counting carbs. Just for information.
Thanks for posting the link to The Dairy Council website, I never can find it when I want it.Sorry you aren't right. http://www.milk.co.uk/page.aspx?intpageid=327 and various other websites come up with similar figures.
Sorry I am so used to quoting the 'per 100g' figures which is probably the more common way of expressing carb content ion packets, but it depends then on the size of the glass. A Pint Glass would be even more carby if filled to the brim than one half filled.No - a glass of milk is around 12 g!
I get the full fat lactofree made by Arla which has 2.7g of carbs per 100ml so almost half that of regular milk. I try not to have too much of it about 3 teaspoons in a mug of tea (yes I do measure it).Good evening all could you advise me as I like semi skinned milk will a glass a day be OK or should I stop drinking it.Thank you
A pint of milk is 20 fluid ounces or 570mls, so ½ a pint is 10 fluid ounces or 285 mls.Good morning all my friends thank you for all your most helpful posts as I am new to all this am I right in thinking that a pint of milk is equal to 568.261ml so 200ml is about half a glass.Thank you
I shall have a look for Almond milk