Any one else get days where it's a constant battle with yourself to stay on the eating plan? I love the low carb diet, but today has been a real struggle not to go off the rails. I've resisted so far (and there is nothing that could do a lot of damage in the house now that I'm back from work) but boy, I've been craving every sweet/carby thing I've walked past today!
Might be a bit of demotivation as I got some unexpectedly high blood sugar readings this morning - shot up from 7.2 on waking to 9.3 before breakfast!! Haven't seen a 9 in ages...
Back to 6.3 after lunch, so maybe just a blip.
Anyway I'll stop rambling now and find something low carb to eat for dinner
Might be a bit of demotivation as I got some unexpectedly high blood sugar readings this morning - shot up from 7.2 on waking to 9.3 before breakfast!! Haven't seen a 9 in ages...
Back to 6.3 after lunch, so maybe just a blip.
Anyway I'll stop rambling now and find something low carb to eat for dinner
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