DiabeticDadUK
Well-Known Member
- Messages
- 336
- Type of diabetes
- Type 1
- Treatment type
- Insulin
Currently going through a exercise "phase" that I haven't done for over 20 years. I'm hurting. But I'm really loving it. It shaves off a few mmol on my BG. I feel stronger and my body is starting to show results for it, albeit small results so far. I guess physically and mentally the results are positive when it comes to exercise. I just run and do core exercises at home. Not a gym fan.