Gym

Al1234

Newbie
Messages
3
Type of diabetes
Type 1
Back at the gym. I'm on the newest type insulin DAFNE. Blood sugars are fine. I was wondering what is the best protein to take for building muscle?
 

Guzzler

Master
Messages
10,577
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Poor grammar, bullying and drunks.
The best protein comes from lean meat. I guess you might mean one of the proprietary ones like Whey? In that case I cannot answer, sorry.
 

centaur68

Well-Known Member
Messages
56
Type of diabetes
Type 2
hi., I'm well aware everyone's different but I use AMsport protein & BCAA with no/little effect on BG (I'm T2 metformin)
BCAA even states on tub "suitable for diabetics" good tasting & reasonable prices too.. maxi muscle & PhD did affect my BG ..
 

Al1234

Newbie
Messages
3
Type of diabetes
Type 1
Thank you for
hi., I'm well aware everyone's different but I use AMsport protein & BCAA with no/little effect on BG (I'm T2 metformin)
BCAA even states on tub "suitable for diabetics" good tasting & reasonable prices too.. maxi muscle & PhD did affect my BG ..