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Hello everyone,
Since going on low carb (not going over 50 grams a day) I have solved my insulin issue and now well controlled again but it meant going low carb also coming off the pump and returning back to injections. But since going low carb i am plagued by constipation (sorry folks). I eat full fat things like bacon, full fat greek yoghurt and drink enough, use flax seed but no luck so far. I don't want to use laxatives as this will make the whole thing worse over time. Any natural remedies available? Does anyone recognize this?
Love to hear from you
Since going on low carb (not going over 50 grams a day) I have solved my insulin issue and now well controlled again but it meant going low carb also coming off the pump and returning back to injections. But since going low carb i am plagued by constipation (sorry folks). I eat full fat things like bacon, full fat greek yoghurt and drink enough, use flax seed but no luck so far. I don't want to use laxatives as this will make the whole thing worse over time. Any natural remedies available? Does anyone recognize this?
Love to hear from you