appleman
Member
I have an Accu-Chek Aviva Glucose Testing kit. My levels are up and down, now here's the thing, yesterday my level was 6.7 which is high for a pre. I tested again staight away and my level was 5.6. How can that be?.
No point in using it then.
Thanks. I might add that I always do a glucose test first thing in the morning, never after I have taken food.
Glucose is carried around the body in blood plasma which is the liquid (95% water) that is left when the cells are removed so glucose meters are not measuring the glucose in the cells. Apart from the much greater effect of contamination of the sample, the strips are inaccurate due to temperature, humidity, sample size, age of the chemicals on the strip etc. The strips vary and used to have a code associated with each batch which had to be entered into the meter to compensate, this code is now held within the strip. Despite all this, the meters are accurate enough, when used correctly, for most diabetic purposes and I wouldn't be without mine.Apart from the variance in the strips every single blood cell carries a different amount of glucose so its not unusual to get different readings from the same drop of blood on different strips......
I try to remain in ketosis. I therefore eat hardly any carbs, and if I do take something "just to see", it will probably take me 4 days to get back into ketosis.May I ask why Appleman? Just curious.
I, and many others, test before and after to see which foods spike our glucose levels so we can try and keep them down.
Hi @appleman you have a good meter there so hope I hope you will think about using it more effectively with the advice given above.
Impaired fasting glucose is just one half of the story of prediabetes, the other half being impaired glucose tolerance which is equally important and easier to work on.