yoga

[sharoness]

hi all, wanting some help! I was diagnosed with prediabetes a year ago and have successfully lowered my reading by pursuing yoga practice on a daily basis. This lead to a body/mind awareness which helps to keep my blood sugar under control.

I am now writing a paper for a yoga course on how yoga can help control diabetes.
I would appreciate any quotes/facts/info from anyone who has found yoga an effective way of managing diabetes...or not. I would love to include these in my final paper.

looking forward to receiving some comments thanks

 

[yoga and diabetes]

hi all, wanting some help! I was diagnosed with prediabetes a year ago and have successfully lowered my reading by pursuing yoga practice on a daily basis. This lead to a body/mind awareness which helps to keep my blood sugar under control.

I am now writing a paper for a yoga course on how yoga can help control diabetes.
I would appreciate any quotes/facts/info from anyone who has found yoga an effective way of managing diabetes...or not. I would love to include these in my final paper.

looking forward to receiving some comments thanks

Hi sharoness, congrats. Are you writing a scientific paper? If yes, then these systematic review on 'yoga for diabetes', will help you a lot! https://www.ncbi.nlm.nih.gov/pubmed/?term=yoga+diabetes+systematic+review