What do u eat when ill?

[steveis36]

Hi all again
I have got a stomach virus but ive been cautious about what carbs i eat.
However i just have been haveing bread as i just need something to get me better asap.

Steve

 

[L1ncslass]

Hi all again
I have got a stomach virus but ive been cautious about what carbs i eat.
However i just have been haveing bread as i just need something to get me better asap.

Steve

I had Norovirus last month, I had one slice of dry multigrain toast then luckily I had some beef and chicken bone broth soups in the freezer so drank this for 1-2 days.

 

[Hotpepper20000]

I have a orgainic vegetable or chicken broth. When it’s heated up, add a beaten egg to it. Stir and enjoy!

 

[Kristin251]

Broth with butter and sea salt. Omelets with cheese are my comfort food.

 

[Brunneria]

Chicken soup (preferably home made)
Works like a charm for me.

 

[Mike d]

Chicken soup (thick) with shredded bacon and asparagus

 

[Pipp]

I keef beef bone broth in the freezer and find that a good cure all.
Aprt from stomach bugs. In that case I fast with just water with a pinch of salt for a day or so. Then start with a live full fat yogurt and some beef bone broth.
For colds and sore throats I agree with Brunneria home made chicken soup, and drink lemon juice in water.
Coughs I take turmeric and ginger in hot milk.