- Messages
- 19
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
Hi all,
I'm trying really hard to exercise and diet, not just to get my blood sugar down but to get into a wedding dress in three months...
I'm really annoyed/angry/confused that spinning seems to up my BG. So I just want to check, is this actually a problem? My BG is between 6.3 and 6.7 most mornings and I checked half an hour after a 30 min spin class this morning and it was 7.4 (hadn't eaten before or after - just drinking a juice now and will measure in a couple of hours as I am not sure what juicing does for me!). Surely I am doing more good than not so just keep at it? I'm assuming that 7.4 isn't actually terrible...
I'm trying really hard to exercise and diet, not just to get my blood sugar down but to get into a wedding dress in three months...
I'm really annoyed/angry/confused that spinning seems to up my BG. So I just want to check, is this actually a problem? My BG is between 6.3 and 6.7 most mornings and I checked half an hour after a 30 min spin class this morning and it was 7.4 (hadn't eaten before or after - just drinking a juice now and will measure in a couple of hours as I am not sure what juicing does for me!). Surely I am doing more good than not so just keep at it? I'm assuming that 7.4 isn't actually terrible...