Thinking of starting a meal replacement diet to lose 2 stone.Ive lost and gained weight throughout my entire adult life and the 2 stone I lost by March last year I have regained.
Weight watchers has always been my go to,but I'm not feeling disciplined enough to do that right now.Almased is one I've used before but I'm looking for any updates on this kind of plan.
Weight watchers has always been my go to,but I'm not feeling disciplined enough to do that right now.Almased is one I've used before but I'm looking for any updates on this kind of plan.