Safi
Well-Known Member
- Messages
- 515
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
Catalyst had another 'beat diabetes' program this week that may be of interest to some http://www.abc.net.au/catalyst/stories/4888637.htm not sure if it will play outside of Australia though.
Followed/assisted four people with pre-diabetes or on the brink of pre-diabetes for 10 weeks. Nothing earth shattering - host/nutritionist got in a couple of digs about 'fad diets' & suggested everyone eat less/move more. One dropped out & the other three saw pretty impressive reductions in visceral fat. One apparently returned to normoglycemia.
Vaguely interesting was the hosts own post prandial blood sugar testing & a brief section on healthy sumo wrestlers. The hosts numbers went (to my mind) fairly high after eating toast but she seemed happy with them.
Followed/assisted four people with pre-diabetes or on the brink of pre-diabetes for 10 weeks. Nothing earth shattering - host/nutritionist got in a couple of digs about 'fad diets' & suggested everyone eat less/move more. One dropped out & the other three saw pretty impressive reductions in visceral fat. One apparently returned to normoglycemia.
Vaguely interesting was the hosts own post prandial blood sugar testing & a brief section on healthy sumo wrestlers. The hosts numbers went (to my mind) fairly high after eating toast but she seemed happy with them.