Yep just the same as testing BG. Mine are usually higher in the evening but I think that varies between people..not used that particular meter but make sure you have enough blood (I found my ketone meter needed more blood than the BG one which wasted a fair few strips).I got myself a glucomen areo 2k and some very pricey ketone strips. Is there anything I should know before attempting my first test, or is it as simple as testing my BG? Can I do it any time of the day, fasting or non-fasting?
Thanks
I switched to this meter recently, and found that indeed it does require more blood than my old meter, even for testing BG. I'm glad I learned that before wasting 8 ketone strips and not just the 8 BG strips, which I get for free. https://ketodietapp.com/Blog/lchf/Ketosis-Measuring-Ketones
Thanks, but I'd have thought it's a somewhat tentative result at best ...? I'm no expert, mind you. I more than suspect you are
Nope that's pretty good... you're in ketosis which is where you want to be..the number is just that but once you're in you're in!Thanks, but I'd have thought it's a somewhat tentative result at best ...? I'm no expert, mind you. I more than suspect you are
