Listlad
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- Messages
- 3,971
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
Today I received my HbA1c results. To get it into context they are the lowest that I have had since 2014 where they were at 49mmol/mol. Today they were at 36 mmol/mol, the biggest drop since 2015 that I personally have had.
I have to say this has to be down to the Diabetes.co.uk method that I have put in place for over a month now. There can be no other reason especially after enjoying Christmas in the more traditional way, foodwise.
I know I have to keep a firm grip on my diet to maintain those levels and of course I will as I understand a lot more now than I did before enrolling.
My day is tinged with a little disappointment at doubt and criticism levelled at me from a small minority. They know who they are.
But again, thanks to so many for answered questions, and exchanges of ideas, people too numerous to mention.
Maybe I need to go back and get the test done again, possibly a bum reading.
but I am very surprised at the drop and the amount.
In summary then, HbA1c down, blood pressure down and weight down. All heading in the right direction.
I have to say this has to be down to the Diabetes.co.uk method that I have put in place for over a month now. There can be no other reason especially after enjoying Christmas in the more traditional way, foodwise.
I know I have to keep a firm grip on my diet to maintain those levels and of course I will as I understand a lot more now than I did before enrolling.
My day is tinged with a little disappointment at doubt and criticism levelled at me from a small minority. They know who they are.
But again, thanks to so many for answered questions, and exchanges of ideas, people too numerous to mention.
Maybe I need to go back and get the test done again, possibly a bum reading.
In summary then, HbA1c down, blood pressure down and weight down. All heading in the right direction.
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