Aly1
Member
- Messages
- 5
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Cooking, gym, dieting
Hi all, need advice on how to food shop and cook for myself without food waste.
I don't like the taste of defrosted food and you can't buy single portion vegetables. Also, if you need variety then you buy many things which ultimately get thrown away.
How do I buy just enough? Is there a cookbook or program that guides you how to do it?
I don't like the taste of defrosted food and you can't buy single portion vegetables. Also, if you need variety then you buy many things which ultimately get thrown away.
How do I buy just enough? Is there a cookbook or program that guides you how to do it?