- Messages
- 49
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hi
Just thought I’d share these pics and info on a breakfast cereal that I discovered yesterday in Sainsbury’s. The carb amount per 40g is 5.9 and 14.8 per 100g.
I used 20g, and added almond milk, some chopped almonds, chia seed, psyllium husk and ground flaxseed, with a dash of cream and some sweetener.
Just thought I’d share these pics and info on a breakfast cereal that I discovered yesterday in Sainsbury’s. The carb amount per 40g is 5.9 and 14.8 per 100g.
I used 20g, and added almond milk, some chopped almonds, chia seed, psyllium husk and ground flaxseed, with a dash of cream and some sweetener.