Hi all
New member Mike age 50+ here..
Been a roller coaster year got squished back in September by a 2.5 ton machine breaking my right leg 2 open and 1 closed fracture femur and tibia and a fractured heel, bones everywhere lol left me 7 months inactive though tbh I was not that active and food conscious before then but I don't suppose it helped
A week ago after a blood test for loss of vision and weight loss and here I am
blood was 22 when diagnosed but metphorin gllycazide and fish salad and fruit diet has me back at 6-8 today could murder a maccy dees and a guiness though.. lol..
Look fwd to reading the posts for tips bit of a minefield my education session at my gp consisted of a nurse handing me a million leaflets and a link to the website "go home and read them" lol
will also try to share mine as I discover this new reality though my cooking skills definitely need sharpening..
Tried my first bitter melon today stir fried with a bit of garlic and salad with a kipper from the market as I heard its good
Stir fry was edible lol.. kipper was good..
Mike...
New member Mike age 50+ here..
Been a roller coaster year got squished back in September by a 2.5 ton machine breaking my right leg 2 open and 1 closed fracture femur and tibia and a fractured heel, bones everywhere lol left me 7 months inactive though tbh I was not that active and food conscious before then but I don't suppose it helped
A week ago after a blood test for loss of vision and weight loss and here I am
blood was 22 when diagnosed but metphorin gllycazide and fish salad and fruit diet has me back at 6-8 today could murder a maccy dees and a guiness though.. lol..
Look fwd to reading the posts for tips bit of a minefield my education session at my gp consisted of a nurse handing me a million leaflets and a link to the website "go home and read them" lol
will also try to share mine as I discover this new reality though my cooking skills definitely need sharpening..
Tried my first bitter melon today stir fried with a bit of garlic and salad with a kipper from the market as I heard its good
Stir fry was edible lol.. kipper was good..
Mike...