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Chocolate Powder anyone?

B

budhi76

Well-Known Member
Messages
53
Type of diabetes
Type 2
Treatment type
Other
I’ve seen this nutrition fact in one of choco powder product. It contains high portion of carbs.

Does anyone ever tried to consume this kind of thing?

IMG_3651.jpg
 
I’d prefer to look for one that doesn‘t contain ‘synthetic flavour’. Better for you and likely fewer carbs. Lidl do a good and cheap one which is about 8g carb / 100g.
 
Or one from Menier - just pure cocoa powder, with a very tiny bit less carbs at 11.0g.

I use it for making hot drinks, in baking, and mix with cream, crème fraiche or Greek yoghurt, with a little erythritol to eat with berries.
 
I just use cocoa powder with a mix of fullfat milk, double cream and water. Slowly reducing the milk and increasing the cream and water instead.
 
TriciaWs said:
I just use cocoa powder with a mix of fullfat milk, double cream and water. Slowly reducing the milk and increasing the cream and water instead.
Click to expand...

Thank you Tricia,

Still struggling to figure out daily intake to keep my weight for not dropping.

Need 2200 calories per day from the recommendation.
 
Robbity said:
Or one from Menier - just pure cocoa powder, with a very tiny bit less carbs at 11.0g.

I use it for making hot drinks, in baking, and mix with cream, crème fraiche or Greek yoghurt, with a little erythritol to eat with berries.
Click to expand...

Thank you Robbity, still need to figure out how to fullfill recommended 2200 calories per day
 
Oh, that's interesting ... I usually stay away from these types of cocoa powders. I use the ones with 100% cocoa, no sugar or other additives. I use it with milk, add a little agave syrup and cinnamon and it tastes amazing. I've been using Navitas recently (the little bag goes a long way). I don't know why I cant link to it here, it tells me my content is spammy ... but you can find it at iHerb or Wholefoods.
 
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