Grace04
Well-Known Member
- Messages
- 193
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
Hi, I’m relatively new to low carb, high fat and wondering if an app that breaks down the food clearly into protein, carb and fat will give me a clearer idea of what I’m eating. Helping me make sure I’m getting the balance right.
Do you use an app and do you find it useful? If so which app do you use (there are so many of them) and do you pay for the full version or do you find the free part covers enough of the basics?
Many thanks
Do you use an app and do you find it useful? If so which app do you use (there are so many of them) and do you pay for the full version or do you find the free part covers enough of the basics?
Many thanks