I am perhaps unusual for a Type 2 diabetic, as I am not overweight. Indeed when I lose weight, my arms and legs are like sticks but there is little change to my middle. I suspect I have visceral fat around my organs, which is the problem, and regular dieting in my case isn't the route to fixing it. I think the term for this is a TOFI - thin on the outside, fat on the inside (around the middle). I controlled my diabetes with a low carb regime, but that isn't working anymore, for some reason.
Edited by mods to remove quote
Edited by mods to remove quote
Last edited by a moderator: