S
Sable_Jan
Guest
Skipped some of the posts as I started at the beginning - usually a very good place to start but when a post gets rolling its quite a task to make it to the end.
Glad this subject came up as I've found that I'm getting worse about it rather than better!! I think I need to find which fingers and parts of which hurt the least. I've got arthritis in my fingers and mild fibromyalgia so that doesn't help things
. A friendly squeeze on the arm can be really painful for me.
Anyhow, like many of you have said warm fingers to create most blood though I think that's when it hurts me most. If I don't use the deepest setting I sometimes don't get any blood at all. Though everything says to use the sides of the finger pad I might try the middle next - but will work my way around my fingers until I find the least painful. They say use an icecube when you are plucking your eyebrows but I think that I'd defo get no blood at all if I tried that!
I'm pre-diabetic so it is self inflicted torture BUT it has helped me to see that high GI carbs (not that I usually have many) really does push the reading up even 3 hours after a meal - had pie as part of my evening meal tonight, at a Crown carvery - it looked good and I was tempted but I'll stick to the meats from now on. Another thing testing my blood has done is to show me how much I DO snack between meals (far healthier stuff these days but I've found myself reaching for the fruit, nuts etc well within the 2 hours - sometimes I DO feel hungry but mostly my mouth wants it.....
Glad this subject came up as I've found that I'm getting worse about it rather than better!! I think I need to find which fingers and parts of which hurt the least. I've got arthritis in my fingers and mild fibromyalgia so that doesn't help things
Anyhow, like many of you have said warm fingers to create most blood though I think that's when it hurts me most. If I don't use the deepest setting I sometimes don't get any blood at all. Though everything says to use the sides of the finger pad I might try the middle next - but will work my way around my fingers until I find the least painful. They say use an icecube when you are plucking your eyebrows but I think that I'd defo get no blood at all if I tried that!
I'm pre-diabetic so it is self inflicted torture BUT it has helped me to see that high GI carbs (not that I usually have many) really does push the reading up even 3 hours after a meal - had pie as part of my evening meal tonight, at a Crown carvery - it looked good and I was tempted but I'll stick to the meats from now on. Another thing testing my blood has done is to show me how much I DO snack between meals (far healthier stuff these days but I've found myself reaching for the fruit, nuts etc well within the 2 hours - sometimes I DO feel hungry but mostly my mouth wants it.....