Is it ok for type 1 diabetics to take on protein shakes? I need to sort my diet and have started weight training, I need to take in around 100-120g of protein but struggle through diet, one Shake a day is low carb and 20g, but I'm about to see the doc later as he wishes to discuss my urine sample, I'm assuming my body is not getting rid of protein and it's affecting my kidneys, I'm already on simvastatin and ramaprill, but admit I'm not the best when remembering to take them. But as I develop muscle and it requires protein to repair, will this help the kidneys out?
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