- Messages
- 30
- Type of diabetes
- Treatment type
- Other
Hello,
Greetings!
I have been surfing net to get some information on how to control BS. In the process, apart from various Food/Diet, Exercise, Methods etc., I have come across Two Suggestions.
Suggestion One: Soak 25 gm of Fenugreek seeds in 250 ml water overnight and in the morning, smash the seeds, drain water separately and drink in empty stomach.
Suggestion Two: Soak 2 Okra slit in the middle in 250 ml water overnight and in morning, remove the okra, and then drink that water in empty stomach.
I want to know, which is Time Tested, which suggestion I should follow. Kindly guide me.
Greetings!
I have been surfing net to get some information on how to control BS. In the process, apart from various Food/Diet, Exercise, Methods etc., I have come across Two Suggestions.
Suggestion One: Soak 25 gm of Fenugreek seeds in 250 ml water overnight and in the morning, smash the seeds, drain water separately and drink in empty stomach.
Suggestion Two: Soak 2 Okra slit in the middle in 250 ml water overnight and in morning, remove the okra, and then drink that water in empty stomach.
I want to know, which is Time Tested, which suggestion I should follow. Kindly guide me.