D
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So yesterday I was diagnosed with IBS....I asked my Doctor what I should eat and what I should avoid....and well she didn't really know! So can anyone help please???
Flavour? huh???It rather depends on which flavour of IBS you have: C or D (or both, alternating).
Thank you will have a look!
Thank you!!A really good resource for IBS is the FODMAPS section of the Monash University site. Not everybody is sensitive to the same foods, so some trial and error (and keeping a food diary) should help:
http://www.med.monash.edu/cecs/gastro/fodmap/
Okay! Thank you! I am not actually sure what causes mine because I can eat something one time and get symptoms but then nothing when I eat it again!!Grain free and generally low fibre is my advice.
Grain free and generally low fibre is my advice.
They did mention Fibro gel yesterday! xAfter my daughter stopped taking Mebeverine she was put on Fibro gel.
After my daughter stopped taking Mebeverine she was put on Fibro gel.
Okay! Thank you! I am not actually sure what causes mine because I can eat something one time and get symptoms but then nothing when I eat it again!!
They did mention Fibro gel yesterday! x
Thank you I will look into it! And ohh someone in work said about that but they couldn't remember the name of it! xMy daughter hated this, it forms into quite a thick gel and she really disliked the taste and texture. But she was about 10 at the time.
What does that stuff do???xI don't know about Fibrogel, but I use Psyllium husks (it does have other names as well) and its available on line or from places like Holland and Barrets. I have read about people mixing it with orange juice instead of water and having it almost as a dessert. Orange juice may not be good for us, but there might be alternatives to make it more palatable, I find it has very little flavour of its own.