GordonAsh
Member
Just wondered what sort of symptoms people here get?
Ive been a long term anxiety/agoraphobia sufferer since in my late teens and for the last 5 years or so assumed i was just having 3-4 hour long episodes of bad anxiety. I would literally be sitting on the 99% mark just before pure hysterics normally ensue. So id be stuck like this for hours on end usually with very heavy palpitations (always present), an urgent need to pee and breathing difficulties sometimes and not being able to get up for fear of completely losing the plot and having a very bad panic attack. As i had been having the damned things for nearly 20 years i could clearly tell these were being triggered by something specific rather than occurring through stress, fear or other 'normal' causes.
After a while i started noticing it was after eating some foods and tried for a few years to work out what it was, dairy? nuts? and so on. Finally about 2 or 3 months ago i noticed i nearly always got a case of palpitations after eating anything with bread in it and also anything with bread AND/OR sugar like iced buns and similar. I even started using this knowledge to my advantage and wouldn't eat or drink anything if i had to go out anywhere (been getting therapy for the agoraphobia so i can get to my brothers wedding in a few months) and its actually been working out really well not having to deal with palpitations caused by food on top of the regular anxiety ones.
So long story short, anxiety (sometimes)/palpitations (always) and breathing difficulty (occasionally). Have i been having Hypos? The palpitations i get really regular after eating a lot of food.
Ive been a long term anxiety/agoraphobia sufferer since in my late teens and for the last 5 years or so assumed i was just having 3-4 hour long episodes of bad anxiety. I would literally be sitting on the 99% mark just before pure hysterics normally ensue. So id be stuck like this for hours on end usually with very heavy palpitations (always present), an urgent need to pee and breathing difficulties sometimes and not being able to get up for fear of completely losing the plot and having a very bad panic attack. As i had been having the damned things for nearly 20 years i could clearly tell these were being triggered by something specific rather than occurring through stress, fear or other 'normal' causes.
After a while i started noticing it was after eating some foods and tried for a few years to work out what it was, dairy? nuts? and so on. Finally about 2 or 3 months ago i noticed i nearly always got a case of palpitations after eating anything with bread in it and also anything with bread AND/OR sugar like iced buns and similar. I even started using this knowledge to my advantage and wouldn't eat or drink anything if i had to go out anywhere (been getting therapy for the agoraphobia so i can get to my brothers wedding in a few months) and its actually been working out really well not having to deal with palpitations caused by food on top of the regular anxiety ones.
So long story short, anxiety (sometimes)/palpitations (always) and breathing difficulty (occasionally). Have i been having Hypos? The palpitations i get really regular after eating a lot of food.