- Messages
- 294
- Type of diabetes
- Treatment type
- Diet only
LCHF has worked well for me over the last 6 months HB1AC from 58 down to 36, Fasting from 8.0 down to 4.7 and Weight 118KG down to 109kg BUT...
All of a sudden I've lost all appetite to the point I don't seem to be able to face another LCHF meal.
scrambled eggs and meat seem ok ish.
Might be because my repeated failure to actually cook things that taste nice or the repetitive nature of LCHF
Anyways I have now lost 2.5 kg in last month and in my graphs this is very obvious
Any ideas?
Not sure I can put carbs back into my died so I get addicted again though.
Im on maxed out vitamins so at least im getting some stuff
All of a sudden I've lost all appetite to the point I don't seem to be able to face another LCHF meal.
scrambled eggs and meat seem ok ish.
Might be because my repeated failure to actually cook things that taste nice or the repetitive nature of LCHF
Anyways I have now lost 2.5 kg in last month and in my graphs this is very obvious
Any ideas?
Not sure I can put carbs back into my died so I get addicted again though.
Im on maxed out vitamins so at least im getting some stuff
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