Thank you!! I don't tend to drink through the week, I'm out with the girls on Friday so would normally have wine with dinner!! Would vodka soda and lime be better?? Lol x
I think I am correct in saying that spirits are very low in carbs, because they have mostly been distilled out. Vodka, soda and lime would be so-so because of the sugar in the lime (assuming you mean lime cordial) so you'd be better off with vodka and slimline tonic, although there's a whole separate debate about the dangers, or not, of low calorie sweeteners. Personally I dice with death and drink Scotch (my tipple of choice) with low calorie ginger ale, and say the Hell with it

. Wine is kind of middle of the road, with the sweeter white wines, such as Chardonnays, unsurprisingly higher in carbs than dry whites, such as Muscadets, and reds. Worst of all the wines - unfortunately, because I love a glass - are dessert wines like Sauternes and Montbazillac. However, as desserts are a bit of a no-no anyway, I do without both, grit my teeth and smile. Beer is the Great Satan because it's effectively bread in liquid form, and a major carbfest. The other point to note is that alcohol - all alcohol - is high in calories, with wine a particular offender: a large pub measure of red wine contains more calories than a pint of beer. Not great if you're dieting.
Personally, if I couldn't have a drink, I'd lose the will to live anyway, so I risk it, but I am always mindful of the fact that the advice for diabetics (so far as I am aware) is the same as that for anyone else: namely stick to the recommended weekly guidelines (21 units for men and 14 units for women, or some such) and don't save them all up for a binge. I pay more attention to this advice than I used to.....
Santé!
