Good news!

[juliekem]

Just had to share this with everyone - just had a 6 month HBa1c result, down to 48 from (55 six months ago) and GP has reduced my Metformin dose.
I have been low(ish) carbing for a few months, not very strictly as I have been eating Finn Crisp daily but I have cut out bread, potatoes, rice, pasta etc (but I do eat the odd sweet potato.) Haven't lost any weight so am now going to try and reduce calories as well. Will aim for 800 a day but I am not very strong willed ...............

 

[Avocado Sevenfold]

Well done Julie on your great progress

@Mercabrio Start your own thread please. You are spamming that link all over the board.

 

[zand]

Yes Julie that's a great effort. Let us know how the weight loss goes.

 

[juliekem]

Sorry if i am spamming - I did start a new thrread

 

[Avocado Sevenfold]

Sorry if i am spamming - I did start a new thrread

Not you Julie the other guy who posted on your thread. It was a spam post and has now diappeared.

 

[zand]

Yes I saw it too Julie, your posts are really good ! His should not have been on your thread

 

[bookmite]

Way to go, you should be pleased and proud , good luck with the weight loss.

 

[Simply]

What a brilliant result , well done

 

[Bluetit1802]

Brilliant result. Well done. Good luck with the weight loss. Don't starve yourself. 800 calories isn't much.

 

[Kaha]

Question for Julie , does sweet potato help in keeping sugar level in control? You said you like it