NoCrbs4Me
Well-Known Member
- Messages
- 3,705
- Location
- Vancouver Island
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
- Dislikes
- Vegetables
My opinion is that keeping your BG below 7.8 mmol/L as much as possible is a good goal based on this: http://www.phlaunt.com/diabetes/14045678.phpThanks for the post. Haven't come across the average concept but that sounds interesting. Which readings compromise the average? Fasting, before dinner and 2 hours after dinner?