Bluetit1802
Legend
6.5 - full of cold and misery.
Dose up, wrap up, stay warm, get better soon.
6.5 - full of cold and misery.
Keep warm drink plenty of hot drinks and dose up. Take Care6.5 - full of cold and misery.
4.1 this morning though went for a run/walk afterwards and not had breakfast as yet.
On the good news front stepped on the scales today and was glad to see that I am at 66kg so I have lost 4kg/9 pounds in a month so not bad going. Still a long way to go from the target weight of 55kg. The doctor will say the ideal weight is 60kg but I am applying my normal minus 10% rule.
Low carbing, meter monitoring and run/walk goes on![]()
Dose up, wrap up, stay warm, get better soon.
Keep warm drink plenty of hot drinks and dose up. Take Care
We'll done on the weight loss. Back down to 13st after a 2lbs blip at Xmas4.1 this morning though went for a run/walk afterwards and not had breakfast as yet.
On the good news front stepped on the scales today and was glad to see that I am at 66kg so I have lost 4kg/9 pounds in a month so not bad going. Still a long way to go from the target weight of 55kg. The doctor will say the ideal weight is 60kg but I am applying my normal minus 10% rule.
Low carbing, meter monitoring and run/walk goes on![]()
Sounds good going but guessing it actually reflects all the hospital food that you can't eatBeen weighed down to 70kg so have lost 2kg or 4.4lbs since been in hospital. Got phsyio later and asthma nurse is coming back with new inhalers later. Still waiting on cons but know he is busy and prof himself wants to see me.
What's Curves please?5.7 when I got up and still 5.7 after a trip to Curves and a bit of grocery shopping. Then breakfast...
Sounds like a case for the soon to be resurrected X-Files. Better BGs today Pav so no lines lol![]()
What's Curves please?